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Mini 2018 review I don’t want to dwell too much on 2018. Like most of you (I think), I’m ready to be done with this year. It was full of some major highs and some major lows.  For me, this was my first year losing someone I really love. It was also a year where […]

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Did you display any of the following symptoms this week? Sadness General sense of laziness Heightened desire to lay in bed and watch silly tv (i.e. Riverdale) Cravings for unhealthy food (i.e. pizza) Groggy, uncreative mind Hopelessness Anger Confusion   If so, you may have been suffering from the 5th of July Blues. Since the […]

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